Information on Type 2 Diabetes

Information on Type 2 Diabetes is essential for one to recognize the symptoms early and to take the necessary steps for treating diabetes type 2. Diabetes means your blood sugar is high. Your blood always contains some sugar in it because the body needs sugar for energy to keep you going. But too much sugar in the body is not good for you. Diabetes is a long-lasting chronic disease that can lead to many difficult health problems. Heart disease, kidney disease, blindness and amputation are some of the many complications of Diabetes. The formal name is Diabetes Mellitus.
Glucose is a form of sugar found in food. When the body digests food, glucose moves into the bloodstream. In response the body releases insulin which is a hormone. Insulin is released by the pancreas, and it triggers the opening of body cells so that the glucose may enter and be used for energy. As the glucose moves into the body cells the level of glucose in the bloodstream decreases. When it falls below a certain point, the pancreas release another hormone called glucagon. This hormone triggers the release of stored glucose from the liver. Through the work of two hormones, insulin and glucagon, the body maintains a stable level of glucose in the blood. With type 2 diabetes, the cells resist the effort of insulin to open them up and let glucose inside.This is known as insulin resistance. Type 1 diabetes is less common and is often diagnosed in people under the age of 30, while type 2 diabetes is often diagnosed in older people.
The symptoms of type 1 diabetes and the symptoms of type 2 diabetes are alike.
(1) One symptom is having to urinate a lot.
(2) Blurry vision.
(3) Itchy skin or Skin infections
(4) Sores that take a long time to heal.
(5) Unusual thirst.
(6) Tiredness
(7) Dizzy spells
(8) Nerve pain
(9) Losing weight while being hungry all the time.
The causes of Type 2 Diabetes is overweight or obesity. Obesity is defined as being more than 20% over ideal body weight. Carrying extra fat appears to trigger insulin resistance.
There are four main tasks in treating diabetes type 2,
(a) Eat healthfully and get exercise.
(b) Manage your blood sugar.
(c) Keep your blood pressure under control.
(d) Keep your cholesterol levels in healthy range.
-Manage your blood sugar
If your body fails to make insulin, then insulin has to be added. You do this by injecting insulin. Some patient's bodies produce enough insulin in which case they manage their blood sugar by taking pills.
-Eat Healthfully
Watch the carbohydrates(sugars and starches) you eat. The best carbohydates for diabetics contain fiber, not heavily processed, and are not too sugary.
Good choices are apples, peas, beans, whole grain breads,whole grain rice, and oat or bran cereals.
For cooking use vegetable oils such as (olive, canola, corn and peanut oil) instead of animal fats (such as lard, bacon grease, side meat, or fat back). Also, use herbs and spices instead of salt.
Avoid foods that are high in saturated fat (fat from animal products) and hydrogenated fat (vegetable oils that have been processed into solid fats).Saturated fat is found in fatty meats, processed meats, cheese, whole milk, ice cream, butter,
and lard. Hydrogenated fat is found in hard stick margarine and shortening and in many processed foods, snack foods, and fried foods. Check the labels of packaged
snacks and sweets. Avoid the ones that contain coconut oil, palm oil, or hydrogenated
vegetable oil.
Avoid high-cholesterol foods. These are foods from animal products such as meats, butter,cheese, whole milk, cream, and eggs.
Do not drink large amounts of alcohol. Blood sugar drops as alcohol is digested. Too much alcohol can lead to hypoglycemia,which in turn can cause dizziness. These are
the same symptoms as for being drunk.
-Monitoring blood pressure
High blood pressure must be treated to prevent strokes, heart attacks, vision problems, and other complications of diabetes.Treatment for high blood pressure may
include improvements to your diet (such as eating less salt), changes to your lifestyle (such as more exercise), and medicines.
This article is one in a series of articles to provide information on type 2 diabetes and diabetes in general.

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Ringworm Symptoms Treatment

Ringworm symptoms are the appearance of red or brown patches partially covered with vesicles(tiny blisters) or small scabs. Sore, creamy patches in the mouth. White, cracking, inflamed areas in the groin. Thickened, itchy, scaly patches on the scalp.
It often starts as a round, itchy red patch that grows outward. The condition is contagious, thrives in warm, moist environments and often spreads when people touch an infected surface. Caused by a fungi such as Trichophyton and Epidermophyton. Ringworm affects the scalp or neck (Tinea capitis) or the non-hairy parts of the body (Tinea corporis), jock itch (Tinea cruris) affects the groin area; an athlete's foot (Tinea pedis) affects the foot. People with diabetes are more susceptible to fungal skin infections. Some of the Ringworm treatments are mentioned below

(1)Antifungal remedies such as creams for ringworm which contain ingredients such as miconazole, ketoconazole, clotrimazole or terbinafine. Most need to be applied twice a day. Ringworm should start to clear in 8 weeks, OTCs like Zeasorb-AF powder specifically for the feet and groin.
(2)Home treatment for Ringworm ,if ringworm strikes in the fall, you may be able to resolve the problem with black walnuts. Crush the rind into a pulp and apply it for upto four times a day till it clears up. You could also apply walnut tincture mix 3drops to every 10ml carrier oil and apply to the area two to three times a day.
(3)Turmeric, stir enough water into a teaspoon of powdered turmeric to make a paste. Smear it on the affected area and cover it with a bandage. Remove it after 20 minutes to an hour. You can repeat this three or four times a day.
(4)Internal use :
Echinacea (tincture, 1:5 in 45% alcohol) Take 15 drops in water three times a day.
Grapefruit seed (capsules, 125mg) Take 1 capsule twice a day for the first three days, then 1 capsule three times a day for the next seven days, and finally 2 capsules twice or three times a day for the next 18 days.
The infections can be severe if the immune system is seriously impaired. Try to eat a balanced diet and cut down on alcohol. Antibiotic treatments rids the body of the harmful organism but also destroys friendly bacteria that control the fungal populations. Eat plenty of yoghurt to replace bacteria destroyed by antibiotics. If you follow the Ringworm Treatments and look out for ringworm symptoms the cure will be quick and effective.

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Cardiovascular disease treatment with nanoparticles by mimicking Good Cholestrol

Cardiovascular disease can be treated by several drugs which lower the lipoprotein complex LDL cholesterol levels, commonly called "bad cholesterol" because it deposits in blood vessel walls. There are no existing therapies that directly increase HDL cholesterol levels, or "good cholesterol", which carries the sticky molecule through the blood stream and to the liver for excretion. Shad Thaxton, an assistant professor of urology, designed a particle that may be able to carry cholesterol right out of the body. Thaxton's nanoparticles mimic HDL . At their heart are gold spheres five nanometers in diameter; these are coated with fine protein and fat molecules that enable them to bind tightly to cholesterol. The work is in the early stages, but Thaxton envisions synthetic HDL nanoparticles that will transport cholesterol from blood vessel plaques to the liver to prevent and treat cardiovascular disease. HDL, if safe and effective could prevent heart disease and strokes in the coming years and reduce the number of people afftected by cardiovascular disease.

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Tips for Insomnia

Here are a few tips for insomnia. There are many effective natural insomnia treatments. Have a slice of turkey or chicken or a banana before heading to the bed. These foods contain tryptophan an amino acid that's used to make serotonin. And serotonin is a brain chemical that helps you sleep. Keep the portion small.

Carbohydrates help tryptophan enter the brain. Try a glass of warm milk and a cookie or warm milk with a spoonful of honey. A sprinkling of cinnamon might add sedative properties of its own.

Insomnia herbal treatment with Valerian helps people to fall asleep without any side effects. It binds to the same receptors in the brain that tranquilizers such as Valium bind to. Take one-half to one teaspoon of valerian tincture or two capsules of valerian root an hour before bed.

Californian poppy preparations are widely recommended to treat sleeping problems and nervous exhaustion and are the natural treatment for Insomnia.
Infusion Put 1 teaspoon of the dried plant into a cup of boiling water. Leave to infuse for 10 minutes. Strain. Drink
1-2cups in the evening.
Liquid Extract Take 1-2 ml in a glass of
water in the evening.
Capsules 50-75mg dry extract. Take 1-2
capsules just before going to bed.
Tincture 1:4 in 45% alcohol
Take 10 drops, three times a day in a little cold water after meals, and up to 20 drops at bedtime.

Spicy or sugary foods at suppertime is usually a bad idea.

Avoid caffeinated drinks, alcohol and smoking before bedtime.
These are important and effective tips for insomnia.

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